What is Psychotherapy?
Psychotherapy is a therapeutic process where individuals work with a trained therapist to understand and resolve emotional difficulties, mental health issues, and personal challenges. It involves discussing thoughts and feelings in a safe environment to promote mental well-being and personal growth.
Scheduling Your First Appointment
Starting therapy can be a big step toward being the healthiest version of yourself. Reach out to us to schedule your first session. During your first appointment, you will talk about what brought you to therapy and what your goals are.
What to Expect in Your First Session
Your first session will be an opportunity for you to get to know your therapist and for them to learn about you. The therapist will ask questions about your life, background, and what brought you into therapy.
Continuing Your Journey
Your journey in therapy will be unique and catered to your individual needs. Our therapists are committed to providing compassionate, confidential, and professional support, guiding you towards the goals you set for your mental health and wellbeing.
Contact Us
Monday-Friday: 9am-7pm
Saturday: 9am-2pm
Sunday: Closed
Hours:
Phone
3205 N Wilke, Unit 106, Arlington Heights, IL, 60004
1s376 Summit Avenue, Unit 5B, Oakbrook Terrace, IL, 60181